Items filtered by date: March 2016

While sweating is a natural condition, nearly three percent of the population suffers from excessive sweating or hyperhidrosis. This condition occurs when the glands produce more sweat than is necessary to keep the body cool. While a doctor should be seen to assess the severity and treatment of the condition, there are antiperspirants that can be used to calm the disease. Many also seek Botox treatment to block the chemicals that cause the glands to release excessive sweat.

If you have any concerns, consult with our podiatrists from APEX Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions, please feel free to contact our office located in Fort Myers, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Kaley Cuoco of the Big Bang Theory has been seen on numerous red carpets, quickly changing from high heels to comfortable sneakers. At the People's Choice Awards and SAG awards, Cuoco was not shy about taking care of her feet with a change to stylish Dior sneakers. Make sure to give your feet a rest from wearing high heels as they put uneven pressure on your feet and back. High heels can be damaging to your feet if worn for long periods.

Every day foot care is very important, especially for those that are lacking the proper foot care resources. For more information about everyday foot care, consult with our podiatrists from APEX Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Every Day Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Fort Myers, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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For children who are going back to school, make sure that they have comfortable shoes, especially if they are young and growing. When shopping for your child’s shoes, have the lengths and widths of their feet measured. Opt for shoes that have extra toe room for your children to grow into. Children’s shoes should also support the heel and should not be heavy, curved, and are light in weight. Also look for shoes that have good grip on the bottom soles so as to prevent slipping and falling.

Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, consult with our podiatrists from APEX Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, proper fitting shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our office located in Fort Myers, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Texas Longhorns Johnathan Gray sustained a torn Achilles tendon while preparing for the 2016 NFL Draft. Gray had torn his Achilles tendon before in 2013, but had to have surgery and rehabilitation. The injury affected Gray’s play for some months during the 2014 season, but he was able to make a 40-yard touchdown run against West Virginia. Gray’s injury may mark the potential end of his shot into an NFL career.

Achilles tendon injuries need immediate attention to avoid future complications. If you need your feet checked, contact our podiatrists from APEX Foot & Ankle Center. Our doctors will treat your foot and ankle needs.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel bone of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

- Inflammation

- Dull to Severe Pain

- Increased blood flow to the tendon

- Thickening of the tendon

Rupture Symptoms

- Extreme pain and swelling in the foot

- Snapping sensation

- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

- Thorough stretching of the tendon before and after exercise

- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If unable to immediately see your podiatrist, remember to Rest, Ice, Compress, and Elevate until then.

If you have any questions, please feel free to contact our office located in Fort Myers, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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